If I could talk to my teenage self, the one thing I would say is…

I would tell myself not to worry so much about what people think of me. It will become an obsession and a habit. What does it matter what people think of me?? It doesn't..intellectually..but I still always have and sadly probably always will. I think I would have lived a more adventurous life if I hadn't been so concerned. I now know people are more worried about themselves and what people think of them to be worrying about me! Funny isn't it?! I know this, but I still worry. Not as much as I used to, but it is still there. So word to the wise, don't worry about what other people think of is so not important! But unfortunately very hard to do :(


List the elements of the ideal day.

  • Sleep in!!
  • Coffee, whilst I read
  • Trail run with friends
  • Brunch with friends post-run
  • Massage
  • Casual, easy dinner with some friends at my house
  • An early night so I can repeat the day!

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List 5 words that describe you as a child. Compile a second list that describes you as you are now.

As a child:

  • shy
  • bookworm
  • quiet
  • serious
  • anxious


  • outgoing
  • athletic
  • happy
  • tough
  • anxious

List 5 inanimate or animate objects to which you might compare yourself metaphorically. 

    1. A book: I'm easy to read. You can generally always tell what I am thinking or feeling.
    2. A car: I need quality fuel to keep me going. And lots of it!!!
    3. A good red wine: I'm getting better with age...haha!!!
    4. An ice cube: I'm always freezing (except for when I'm running, then I'm boiling...)
    5. A computer: I have an excellent memory, which can be a good or bad thing depending on the situation!
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