New podcast happening...
Thursday, August 22, 2019 at 3:00PM
Isobel Ross

So last night I went over to the amazing Nikki Wynd's place to interview her for my new podcast. It was a great interview, probably helped along by the delicious Pinot Grigio!! She had lots of awesome advice and thoughts on ultra-running and training. I can't wait to share it with you all!

I got up at 4am this morning, which nearly killed me after the above Pinot Grigio.... But I did it! Ran in the rain and did 5x3 minutes uphill followed by 2x3 minutes downhill. Actually preferred the uphill! Then I went to the gym and did weights followed by a sauna. All with a bit of a cold that just doesn't want to go! I'm so sick of it!! 

Anyway, stay tuned for the podcast which should be out soon...all going well!

Follow my blog with Bloglovin   


Article originally appeared on runizzyrun (
See website for complete article licensing information.