Thursday 15th August: 15ks with short rep ladder.

I did not sleep well ast night!! I accidentally left the heater on in my room and I couldn't work out why I was feeling so hot and sweaty. I eventually got up to go to the toilet and that's when I noticed the glow of the heater. Oops! Once that was off, I slept better. I woke up with a bit of a sore throat and green nose though :(

I debated not running, but that debate lasted about 5 seconds, and I'm super glad I didn't succumb!! It was a beautiful morning with a big full moon, although it was quite windy. I did a ladder of 1 minue/2/3/2/1/3/2/1/1 It was tough work but I felt great for having done it! 

Then, it was off to gym for a workout and a sauna. There three other girls  in the sauna this time, which was a bummer. I liked having it to myself on Tuesday!

Hills tomorrow!!!

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