Sunday
Feb072016

Training has begun...

Well, I am back into my trianing. It is amazing how much fitness I lost in 8 weeks of no running (and to be honest, not much running really for about 4 weeks before that!) However, it is slowly coming back. 

I was pretty slow to start with, but my long run yesterday was notably faster than last week (with more climbing) so there's hope! I have lots of racing plans, so I'm hoping my fitness comes back pretty quickly now. 

Running is enjoyable now, which is great: it helps that the weather is so lovely. I do prefer summer, with the longer days and warmer weather. I get up early to run anyway, so I always beat the main heat of the day. It's just so nice not to have to freeze for teh first couple of kilometres!

Thanks so much for sticking with me whilst I kind of went into hibernation and dropped off the radar a bit. I will start posting more regularly now!

Check out my races page to see what races I have planned this year!

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>
« When breaking your shoulder is the best thing that can happen for your training… | Main | Life can be challenging… »